Focused, curious, and compassionate support

for those on a creative transformative healing journey.

Hi there and welcome!

My name is Kaytea (Kay-Tee) and I’m a queer therapist, yogi, nature lover, body affirming, and experientially based practitioner, public speaker, and empowerment based/trauma informed self-defense instructor-blending creativity, curiosity, and body-centered practices into a healing journey.

My work with you creates a container for people to explore the emotional, creative, and embodied aspects of our lives with the focus of nervous system regulation.

I collaborate with individuals navigating trauma and anxiety—those ready to reclaim their agency and honor their dreams.

As a guide for healing and transformation, I’m here to help you move through obstacles and reconnect with your authentic self.

Our bodies hold the stories of our past experiences, but within those stories lies profound wisdom. Together, we’ll explore that source of strength and knowledge, helping you reconnect with your body and foster a deeper, more integrated relationship with your Self. 

SERVICES

1:1 Psychotherapy (for those ages 12+)

  • 1:1 psychotherapy is where an individual can go deep, get clarity, feel an attuned presance and feel supported. This personalized format allows for a deep and focused understanding of the individual's issues, providing tailored interventions and support to foster mental health and emotional well-being. The environment is confidential and safe, facilitating open communication and trust. See all theaputic modalites Kaytea uses here.

    In New Mexico, the age of consent is 14, and a Release of Information is needed to work with guardians or parents.

  • Kaytea’s approach to couples work is greatly influenced by the PACT approach developed by Dr. Stan Tatkin. Which focuses on:

    Neuroscience

    The study of the human brain. Understanding how the brain works provides a physiological basis for understanding how people act and react within relationships. In a nutshell, some areas of your brain are wired to reduce threat and danger and seek security, while others are geared to establish mutuality and loving connection.

    Attachment Theory

    The explanation for the biological need to bond with others. Experiences in early relationships create a blueprint that informs the sense of safety and security you bring to adult relationships. Insecurities that have been carried through life can wreak havoc for a couple if these issues are not resolved.

    Biology of Human Arousal

    The moment-to-moment ability to manage one’s energy, alertness, and readiness to engage.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.